Dessert Recipes for Diabetes are especially for diabetes patients. If you are a patient with diabetes, you also can eat these desserts without any worries. These desserts are also easy to make. You also can save these desserts for later. Not only diabetes patients can anyone eat these desserts. Eat sweet without any worries.

Healthy Greek Yogurt Chocolate Fudge Pops

chocolate coated ice creams
Photo by Min An on Pexels.com
  • Preparation Time: 15 minutes
  • Cook Time: 5 minutes
  • Additional Time: 5 hours
  • Total Time: 5 hours 20 minutes
  • Course: Dessert
  • Cuisine: American
  • Servings: 12 Pops

Required Ingredients:

  • 430 grams of vanilla Greek yogurt
  • 250 grams of semi-sweet chocolate chips
  • 245 grams of almond milk/cow’s milk/or non-dairy milk of your choice
  • 9 grams of vanilla extract

Procedure of Dessert Recipes for Diabetes:

  • Step 1: Melt the chocolate chips in the oven. Yu also can use double boiler method.
  • Step 2: Turn the stove on high-medium and put a non-stick saucepan on it; add milk to the saucepan; when the milk starts boiling, turn the flame on medium-low and add melted chocolate in it, stirring continuously until simmer, then remove from stove.
  • Step 3: After that, put this chocolate milk aside, and in a large bowl, add yogurt and vanilla extract; whisk them with the help of a hand beater together for 4-5 minutes. 
  • Step 4: Then add chocolate milk to this bowl and beat them well with a hand beater until they combine well.
  • Step 5: After that, pour this mixture into 12 Popsicle molds evenly & put them in the freezer for 1 hour; after 1 hour, put sticks in molds and again put them in the freezer for 4 hours.
  • Step 6: Before serving, remove them from the freezer for 5 minutes to easily remove the pops from the molds.
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Yogurt Bites

Dessert Recipes for Diabetes
Yogurt Bites
  • Preparation Time: 5 minutes
  • Cook Time: 0 minutes
  • Additional Time: 3 hours
  • Total Time: 3 hours 20 minutes
  • Course: Snack, Dessert
  • Cuisine: American
  • Servings: 25 Pops

Required Ingredients:

  • 340 grams of vanilla yogurt
  • 200 grams of berries (raspberries, mangoes & blueberries)

Procedure of Dessert Recipes for Diabetes:

  • Step 1: Wash all berries well separately & then roughly chop mangoes.
  • Step 2: Then, in a bowl, add yogurt and berries and mix them well until they combine.
  • Step 3: After that, pour this mixture into small silicone molds evenly. 
  • Step 4:Then, with the help of a kitchen towel, wipe/clean the surface of the mold to remove extra yogurt.
  • Step 5: Then put these molds in the freezer for 3 hours.
  • Step 6: Serve them, or you also can save them in a zip lock bag or an airtight container in the freezer.

Berry Fruit Salad with Mangoes

Dessert Recipes for Diabetes
Berry Fruit Salad with Mangoes
  •  Preparation Time: 10 minutes
  • Cook Time: 0 minutes
  • Additional Time: 0 minutes
  • Total Time: 10 minutes
  • Course: Dessert
  • Cuisine: American
  • Servings: 10-12 people

Required Ingredients:

Salad:

  •  455 grams of strawberries 
  •  170 grams of blueberries
  • 170 grams of raspberries
  • 170 grams of blackberries
  •  700 grams of finely diced mangoes
  •  5 grams of julienned basil

Dressing:

  • 30 grams of freshly squeezed lemon juice
  • 30 grams of honey
  • 2 grams of chopped mint, fresh

The procedure of Dessert Recipes for Diabetes:

Dressing:
  • Step 1: Add hon and lemon juice in a bowl and mix them well until they combine, then add mint and stir them well.
Assembly:
  • Step 2: Wash all berries well separately & then finely chop strawberries.
  • Step 3: In a large bowl, add mangoes, chopped strawberries, blueberries, blackberries, julienned basil, and raspberries, then combine them well and gently with the help of a rubber spatula. 
  • Step 4:Then, add dressing on fruits and mix them gently with a spatula. Mix them well until all fruits covered with a dressing.
  • Step 5: Then, serve them, or save them in an airtight container in the freezer for 4 days.
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Coconut Milk Popsicles (Dairy Free)

Dessert Recipes for Diabetes
Coconut Milk Popsicles (Dairy Free)
  •  Preparation Time: 5 minutes
  • Cook Time: 5 minutes
  • Additional Time: 3 hours
  • Total Time: 3 hours 10 minutes
  • Course: Dessert
  • Cuisine: American
  • Servings: 10-12 people

Required Ingredients:

  • 400 grams of unsweetened coconut milk full-fat
  • 95 grams of shredded sweetened coconut
  • 60 grams of honey
  • 4 grams of vanilla extract
  • 6 grams of salt

The procedure of Dessert Recipes for Diabetes:

  • Step 1: Turn the stove on medium-low heat, put a saucepan on the stove, add coconut milk to the pan, and cook it for 4-5 minutes or until all fat is dissolved and it becomes smooth. You also can heat the milk in the oven for 3-4 minutes.
  • Step 2: Then, set milk aside to cool for 10-15 minutes.
  • Step 3: After that, in a blender, pour milk, vanilla extract, honey, salt, and shredded coconut & blend them well until they combine.
  • Step 4:Then, pour this mixture into 12 popsicle molds evenly.
  • Step 5: Put them in the freezer for 1 hour, then after 1 hour, put mold sticks in molds and put them again in the freezer for 2 hours.
  • Step 6: Before serving, remove them from the freezer for 5 minutes to easily remove the pops from the molds.

You also can save them in freezer for 3-4 months.

Lemon Tofu Creme

Lemon Tofu Creme
Lemon Tofu Creme
  • Preparation Time: 5 minutes
  • Cook Time: 1 minute
  • Additional Time: 0 minute
  • Total Time: 6 minutes
  • Course: Breakfast, Dessert, Snack
  • Cuisine: American
  • Servings: 10-12 people

Required Ingredients:

  • 225 grams of extra firm tofu, drained
  • 8 grams of lemon zest
  • 55 grams of lemon juice
  • 8 grams of stevia
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The procedure of Dessert Recipes for Diabetes:

  • Step 1: Put the tofu on a kitchen towel and remove water from the tofu as much as possible.
  • Step 2: Then add tofu, stevia, lemon zest, and juice in a blender and blend them until smooth and fluffy.

No Bake Energy Bites

No Bake Energy Bites
No Bake Energy Bites
  • Preparation Time: 5 minutes
  • Cook Time: 0 minutes
  • Additional Time: 45 minute
  • Total Time: 50 minutes
  • Course: Dessert, Snack
  • Cuisine: American
  • Servings: 20 bites

Required Ingredients:

  • 4 grams of vanilla extract
  • 48 grams of coconut flakes toasted
  • 65 grams of ground flaxseed
  • 80 grams of rolled oats
  • 80 grams of mini chocolate chips
  • 113 grams of honey
  • 125 grams of peanut butter

The procedure of Dessert Recipes for Diabetes:

  • Step 1: Add vanilla extract, coconut flakes, flaxseed, rolled oats, chocolate chips, honey, and peanut butter in a bowl.
  • Step 2: Then mix them well with the help of a hand until they are combined. Please make sure to wear gloves while mixing.
  • Step 3: After that, put this mixture into the freezer for 45 minutes.
  • Step 4: Then remove the mixture from the freezer, take 2 tablespoons of the mix, and give the shape of a ball with the help of your hand. You can grease your hand with butter or oil to prevent sticking the mixture on your hands.
  • Step 5: Serve them. You also can save them in an airtight container in the refrigerator.

If honey is not available you also can use or 80 grams of maple syrup in place of honey.

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FOOD DESERT

Food is an essential part of life and is a great source of nourishment. It should be enjoyed and savored. Eating a healthy, balanced diet is important for optimal health and wellbeing. Eating a variety of foods from all the major food groups can help ensure you get all the nutrients your body needs. Eating a variety of nutritious foods also helps to promote a healthy weight and a positive body image. With the right food choices, you can boost your energy levels and maintain a healthy lifestyle. Eating healthy, nutritious food can also help to reduce the risk of developing chronic diseases, such as heart disease, diabetes, and certain types of cancer. Making smart food choices can be easy and enjoyable with a bit of planning and the right ingredients.

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