7 Healthy Chicken Recipes for the Whole Family

Are you tired of the same old chicken recipes? Looking for something new and exciting to add to your meal rotation? Look no further! We’ve compiled a list of 7 delicious and easy chicken recipes that the whole family will love. So let’s check out the 7 Healthy Chicken Recipes.

1. Lemon Garlic Chicken

This bright and flavorful dish is sure to be a hit with the whole family. Simply coat chicken breasts with a mixture of lemon juice, minced garlic, and your choice of herbs, and bake in the oven until cooked through. Serve with a side of roast vegetables for a complete meal. 1st Recipie Lemon Garlic Chicken of 7 Healthy Chicken Recipes.

Recipe for Lemon Garlic Chicken

Looking for a quick and easy dinner option? This recipe for lemon garlic chicken is perfect for busy weeknights. It’s packed with flavor and is sure to become a family favorite. Plus, it’s great for meal prep and can be served with a variety of sides.

Ingredients:

• 4 chicken breasts
• 1 lemon, juiced
• 4 cloves of garlic, minced
• 1 tsp. dried oregano
• 1 tsp. dried thyme
• 1/2 tsp. salt
• 1/4 tsp. black pepper
• 1/4 cup olive oil

Instructions:

1. Preheat your oven to 425°F. Line a baking sheet with parchment paper.
2. In a small bowl, whisk together the lemon juice, garlic, oregano, thyme, salt, pepper, and olive oil.
3. Place the chicken breasts on the prepared baking sheet. Brush the lemon garlic mixture over the chicken breasts, making sure to coat both sides.
4. Bake the chicken for 20-25 minutes, or until it is cooked through and reaches an internal temperature of 165°F.
5. Serve the lemon garlic chicken with your choice of sides, such as roasted vegetables or a salad.

This recipe for lemon garlic chicken is simple, yet so flavorful. The combination of lemon and garlic is a classic pairing that never disappoints. Plus, the use of dried herbs allows for an easy, pantry-friendly option. Whether you’re looking for a quick weeknight dinner or meal prep for the week, this recipe is sure to be a hit.

2. One-Pot Chicken Alfredo Pasta

This creamy and delicious pasta dish is a snap to make, thanks to the one-pot method. Simply cook pasta, diced chicken, and vegetables in a pot of boiling water until the pasta is tender. Stir in a jar of Alfredo sauce and a sprinkle of Parmesan cheese, and you’re good to go!. 2nd Recipie One-Pot Chicken Alfredo Pastaof 7 Healthy Chicken Recipes.

Recipe for One-Pot Chicken Alfredo Pasta

Are you tired of dirtying multiple pots and pans while making dinner? Look no further, because this recipe for one-pot chicken alfredo pasta is sure to become a new family favorite. Not only is it easy to make, but it’s also delicious and perfect for busy weeknights.

Ingredients:

• 1 pound boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 1/2 cup chicken broth
• 1/2 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/2 cup frozen peas
• 1/2 cup frozen corn
• 8 ounces pasta
• salt and pepper to taste

Instructions:

1. Cut the chicken into bite-sized pieces and season with salt and pepper. In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the chicken and cook for about 5 minutes, or until it’s cooked through. Remove the chicken from the pot and set aside.
2. In the same pot, add the onion and cook for about 3 minutes, or until it’s softened. Add the garlic and cook for an additional minute. Pour in the chicken broth and bring to a boil.
3. Add the pasta to the pot and cook according to the package instructions, stirring occasionally. When the pasta is almost finished cooking, add the heavy cream, Parmesan cheese, peas, corn, and cooked chicken to the pot. Stir until everything is well combined and the cheese is melted.
4. Season with salt and pepper to taste and serve hot.

This one-pot chicken alfredo pasta is a quick and easy dinner option that the whole family will love. It’s perfect for busy weeknights and can be easily customized to fit your taste preferences. Try adding your favorite vegetables or swapping out the pasta for something like zucchini noodles for a healthier twist. Whatever you do, this recipe is sure to become a go-to in your dinner rotation.

3. Slow Cooker Chicken Tikka Masala

This flavorful Indian dish is a snap to make in the slow cooker. Simply combine diced chicken, diced tomatoes, coconut milk, and a blend of spices in the slow cooker and let it cook until the chicken is tender. Serve over rice for a complete meal. 3rd Recipie Slow Cooker Chicken Tikka Masala of 7 Healthy Chicken Recipes.

Recipe for Slow Cooker Chicken Tikka Masala

Looking for an easy and delicious recipe for chicken tikka masala that you can make in a slow cooker? Look no further! This recipe is perfect for a busy weeknight, as all you have to do is prep the ingredients and let your slow cooker do the rest of the work. Plus, the slow cooker method helps to infuse the flavors of the spices and create a creamy and rich sauce. Follow these simple steps to create a mouthwatering chicken tikka masala that will have your family and friends asking for seconds.

Ingredients:

• 1 pound boneless, skinless chicken breasts
• 1 onion, finely chopped
• 1 tablespoon grated ginger
• 2 cloves garlic, minced
• 1 tablespoon garam masala
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon ground turmeric
• 1 (14.5 ounce) can diced tomatoes
• 1/2 cup heavy cream
• 1/2 cup plain Greek yogurt
• 1/4 cup chopped fresh cilantro
• Salt, to taste
• Cooked rice or naan bread, for serving

Instructions:

1. Spray your slow cooker with nonstick cooking spray. Place the chicken breasts in the slow cooker.
2. In a small bowl, mix together the onion, ginger, garlic, garam masala, cumin, paprika, cayenne pepper, and turmeric. Spread the mixture over the chicken.
3. Pour the diced tomatoes over the top of the chicken. Cover and cook on low heat for 6-8 hours, or on high heat for 3-4 hours.
4. When the chicken is fully cooked and tender, remove it from the slow cooker and shred it using two forks. Return the shredded chicken to the slow cooker.
5. Stir in the heavy cream, Greek yogurt, and cilantro. Season with salt, to taste. Cover and cook on low heat for an additional 15-30 minutes, or until the sauce is heated through and the flavors have melded together.
6. Serve the chicken tikka masala over cooked rice or with naan bread. Garnish with additional cilantro, if desired.

This slow cooker chicken tikka masala is a flavorful and easy meal that is sure to become a family favorite. The slow cooker method infuses the spices and creates a creamy and rich sauce, making it the perfect comfort food. Plus, with just a few simple steps and minimal prep work, it’s the perfect recipe for a busy weeknight. So why wait? Give this recipe a try and enjoy a delicious and hassle-free dinner tonight!

4. Baked Orange Chicken

This sweet and savory baked chicken dish is sure to be a hit with the whole family. Simply coat chicken breasts in a mixture of orange marmalade, soy sauce, and minced garlic, and bake until cooked through. Serve with a side of steamed broccoli for a complete meal. 4th Recipe Baked Orange Chicken of 7 Healthy Chicken Recipes.

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Recipe for Baked Orange Chicken

Are you tired of the same old grilled chicken recipes? It’s time to switch things up with this delicious baked orange chicken recipe. Not only is it easy to make, but it’s also full of flavor and can be made with just a few simple ingredients.Ingredients

Ingredients:

• 4 chicken breasts
• 1 cup orange marmalade
• 1/2 cup soy sauce
• 1/4 cup brown sugar
• 2 cloves garlic, minced
• 1 teaspoon red pepper flakes (optional for a little kick!)

Instructions

1. Preheat your oven to 400 degrees Fahrenheit.
2. In a small bowl, whisk together the orange marmalade, soy sauce, brown sugar, garlic, and red pepper flakes (if using).
3. Place the chicken breasts in a 9×13 inch baking dish and pour the orange sauce over the top.
4. Bake for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165 degrees Fahrenheit.
5. Serve over rice or your favorite vegetables and enjoy!

This baked orange chicken recipe is sure to become a new family favorite. The sweet and tangy flavors of the orange sauce pair perfectly with the tender, juicy chicken. And with just a few simple ingredients and minimal prep time, it’s an easy meal to throw together on a busy weeknight. So why not give it a try and spice up your dinner routine?

5. Chicken and Black Bean Burritos

These hearty burritos are a delicious and easy meal that the whole family will love. Simply fill flour tortillas with a mixture of diced chicken, black beans, shredded cheese, and your choice of vegetables. Roll up the burritos and bake until the cheese is melted and the burritos are heated through.5th Recipie Chicken and Black Bean Burritos of 7 Healthy Chicken Recipes.

Recipe for Chicken and Black Bean Burritos

Looking for a quick and delicious meal that the whole family will love? These chicken and black bean burritos are the perfect solution! With just a few simple ingredients and minimal prep time, you can have a tasty dinner on the table in no time.

Ingredients:

• 1 pound cooked and shredded chicken
• 1 cup black beans
• 1 cup shredded cheese
• 1 cup diced tomatoes
• 1 cup diced onions
• 1 cup diced bell peppers
• 1 cup diced avocado
• 1 cup diced cilantro
• 4 large burrito-size tortillas

Instructions:

1. Heat a large skillet over medium heat and add the diced onions and bell peppers. Cook until the vegetables are tender, about 5-7 minutes.
2. Add the shredded chicken and black beans to the skillet and cook for an additional 3-5 minutes, until the chicken is heated through and the beans are warm.
3. Lay out the burrito-size tortillas on a flat surface. Divide the chicken and black bean mixture evenly among the tortillas, placing it in the center of each tortilla.
4. Top each burrito with shredded cheese, diced tomatoes, diced avocado, and diced cilantro. You can also add any other desired toppings, such as salsa or sour cream.
5. Fold the sides of the tortilla over the filling and roll it tightly to form a burrito. Repeat with the remaining tortillas and filling.
6. Heat a large skillet over medium heat and place the burritos seam-side down in the skillet. Cook until the tortillas are crispy and golden brown, about 2-3 minutes per side.
7. Serve the burritos hot with any desired toppings or condiments, such as salsa or sour cream.

These chicken and black bean burritos are a delicious and satisfying meal that are sure to become a family favorite. With a mix of protein, vegetables, and flavor, they make a healthy and convenient option for any night of the week. So why wait? Try this recipe out today and enjoy a tasty and easy dinner that everyone will love!

6. Grilled Lemon Herb Chicken

This summery grilled chicken dish is sure to be a hit with the whole family. Simply marinate chicken breasts in a mixture of lemon juice, herbs, and olive oil, and grill until cooked through. Serve with a side of corn on the cob for a complete meal.4th Recipie Grilled Lemon Herb Chicken of 7 Healthy Chicken Recipes.

Recipe for Grilled Lemon Herb Chicken

Looking for a delicious and easy chicken recipe for your next BBQ? Try this grilled lemon herb chicken! It’s packed with flavor, and only requires a few simple ingredients. Plus, it’s a healthy choice for your summer cookout.

Ingredients:

• 4 chicken breasts
• 1 lemon, zested and juiced
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. In a small bowl, whisk together the lemon zest, lemon juice, olive oil, garlic, oregano, basil, salt, and pepper.
2. Place the chicken breasts in a large resealable bag and pour in the marinade. Marinate for at least 2 hours, or up to 24 hours.
3. Preheat your grill to medium-high heat.
4. Remove the chicken from the marinade and discard the remaining marinade. Grill the chicken for 6-8 minutes on each side, or until the internal temperature reaches 165 degrees Fahrenheit.
5. Serve the chicken hot, garnished with fresh herbs if desired.

Tips and Variations:

• For a spicier twist, add some red pepper flakes to the marinade.
• You can also use this marinade on other types of protein, such as pork or seafood.
• Try serving the grilled lemon herb chicken with a side of grilled vegetables for a complete meal.

This grilled lemon herb chicken is sure to be a hit at your next BBQ. It’s flavorful, easy to prepare, and a healthy choice for your summer grilling. Give it a try and impress your friends and family with your grilling skills!

7. BBQ Chicken Pizza

Take pizza night to the next level with this tasty BBQ chicken pizza. Top a store-bought or homemade pizza crust with BBQ sauce, diced chicken, and your choice of vegetables. Add a sprinkle of cheese and bake until the crust is golden and the cheese is melted. Yum!

Recipe for BBQ Chicken Pizza

Ingredients:

• 1 pound cooked and shredded chicken
• 1 cup BBQ sauce
• 1 pre-made pizza crust
• 1 cup mozzarella cheese
• 1 cup red onions, thinly sliced
• 1 cup cilantro, chopped

Instructions:

1. Preheat your oven to 400 degrees F.
2. Spread the BBQ sauce evenly over the pre-made pizza crust.
3. Sprinkle the shredded chicken over the BBQ sauce.
4. Top the pizza with the mozzarella cheese and red onions.
5. Bake the pizza for 10-12 minutes, or until the crust is crispy and the cheese is melted and bubbly.
6. Sprinkle the chopped cilantro over the pizza before serving.

Tips:

• For a crispy crust, try brushing the pizza on a pizza stone or preheated baking sheet.
• Add some diced bell peppers or jalapenos for an extra kick of flavor.
• Try using different types of BBQ sauce for variations on the classic BBQ chicken pizza.

Serving Suggestions:

Serve this BBQ chicken pizza with a side of ranch dressing for dipping, or try it with a refreshing arugula salad on the side. Don’t forget the ice cold beer or iced tea to wash it all down!

So after these delicious meal consisting of 7 Healthy Chicken Recipes. Why not you guyz make dessert !

Conclusion 7 Healthy Chicken Recipes.

In conclusion, these 7 healthy chicken recipes provide a delicious and nutritious way to enjoy this popular protein. From grilled chicken salads to chicken stir-fries, there’s a recipe for every taste and dietary preference. Not only are these dishes tasty, but they’re also easy to make and perfect for busy weeknights. So why not try one of these recipes tonight and boost your health with a tasty chicken meal?